Zucchini

Zucchini
Zucchini or courgette is a summer squash which can reach nearly a meter in length, but is usually harvested immature at 15 to 25cm. In a culinary context, zucchini is treated as a vegetable; it is usually cooked and presented as a savory dish or accompaniment.
Basic Information
Category	Food
Sub-Category	Vegetables, Crops
Size	n/a
Weight	0.2
Portions	n/a
Spawn ID	Zucchini
Nutrition Summary
Energy	n/a
Protein	2.4
Saturated Fat	n/a
Other Fats	n/a
Fiber	n/a
sugars	n/a
Other Carbs	n/a
Water	186
Toxins	n/a
Trader Information
Trader	Saloon
Buy Price	50
Sell Price	5

Procurement

Zucchini can be found as world loot

They can also be grown from a seed

Nutrition

Macros
Serving Size	Total Fat		Saturated Fat		Cholesterol		Sodium
196g	1g	0.5%	0.2g	0.1%	0mg	0%	38mg	20%
Calories From Fat	Total Carbs		Dietary Fiber		Sugars		Protein
7Cal	12.9g	6.6%	4.3g	2.2%	6.7g	3.4%	4.7g	0%
Vitamins					Minerals
A	B1	B2	B3	B4	Ca	Fe	Mg	P
16%	12	31	10	216	6	8	16	14
B5	B6	B9	B12	C	K	Zn	Cu	Mn
6	41	27	0	110	29	8	10	33
D	E	K			Se
0	2	22			2

Crafting

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• Zucchini - #SpawnItem Zucchini

Change History

Update 11-29-22

Added the ability to grow Zucchini from a seed