| Wheat Flour | |
|---|---|
| |
| Flour is a powder made by grinding raw grains or roots and used to make many different foods. Cereal flour is the main ingredient of bread, which is a staple food for many cultures, making the availability of adequate supplies of flour a major economic and political issue at various times throughout history. | |
| General information | |
| Category | Food |
| Subcategory | Packaged Foods, Ingredients |
|
283Cal |
|
10 |
|
1.0g |
|
9.7g |
|
76.2g |
|
1.5g |
|
-100ml |
Procurement[]
Nutrition[]
| Macros | ||||||||
|---|---|---|---|---|---|---|---|---|
| Serving Size | Total Fat | Saturated Fat | Cholesterol | Sodium | ||||
| 100g | 1.8g | 1.8% | 0.3g | 0.3% | 0mg | 0% | 2mg | 2% |
| Calories From Fat | Total Carbs | Dietary Fiber | Sugars | Protein | ||||
| 14Cal | 76.2g | 76.2% | 2.4g | 2.4% | 0.5g | 0.5% | 9.7g | 0% |
| Vitamins | Minerals | |||||||
| A | B1 | B2 | B3 | B4 | Ca | Fe | Mg | P |
| 0% | 49 | 26 | 30 | 2 | 2 | 28 | 6 | 11 |
| B5 | B6 | B9 | B12 | C | K | Zn | Cu | Mn |
| 2 | 2 | 43 | 0 | 0 | 4 | 7 | 9 | 41 |
| D | E | K | Se | |||||
| 0 | 0 | 0 | 21 | |||||
Crafting[]
Admin Commands[]
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Wheat Flour - #SpawnItem WhiteFlour
See Also[]
