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Wheat Flour
Wheat Flour.png
Flour is a powder made by grinding raw grains or roots and used to make many different foods. Cereal flour is the main ingredient of bread, which is a staple food for many cultures, making the availability of adequate supplies of flour a major economic and political issue at various times throughout history.
General information
Category Food
Subcategory Packaged Foods, Ingredients
Calories 283Cal
Servings 10
Weight 1.0g
Protein 9.7g
Carbohydrate 76.2g
Fat 1.5g
Water -100ml



Serving Size Total Fat Saturated Fat Cholesterol Sodium
100g 1.8g 1.8% 0.3g 0.3% 0mg 0% 2mg 2%
Calories From Fat Total Carbs Dietary Fiber Sugars Protein
14Cal 76.2g 76.2% 2.4g 2.4% 0.5g 0.5% 9.7g 0%
Vitamins Minerals
A B1 B2 B3 B4 Ca Fe Mg P
0% 49 26 30 2 2 28 6 11
B5 B6 B9 B12 C K Zn Cu Mn
2 2 43 0 0 4 7 9 41
D E K Se
0 0 0 21


Admin Commands[]

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  • Wheat Flour Wheat Flour - #SpawnItem WhiteFlour

See Also[]