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UpNGo Cereal
UpNGo Cereal.png
Breakfast cereal (or just cereal) is a food product made from processed grains that is often eaten as the first meal of the day. It is eaten hot or cold, and can sometimes be mixed with milk, yogurt, or fruit.
General information
Category Food
Subcategory Packaged Foods, Cereals
Calories 381Cal
Servings 10
Weight 0.4g
Protein 9.4g
Carbohydrate 81.8g
Fat 3.6g
Water -100ml



Serving Size Total Fat Saturated Fat Cholesterol Sodium
40g 1.6g 4% 0.2g 0.4% 0mg 0% 98mg 244%
Calories From Fat Total Carbs Dietary Fiber Sugars Protein
12Cal 32.7g 81.8% 8.9g 22.2% 6.8g 17% 3.8g 0%
Vitamins Minerals
A B1 B2 B3 B4 Ca Fe Mg P
1% 5 2 8 1 1 7 12 10
B5 B6 B9 B12 C K Zn Cu Mn
4 5 4 0 0 6 8 8 68
D E K Se
0 2 2 18


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