Overview[]
Sardines are canned in many different ways. At the cannery, the fish are washed, their heads are removed, and the fish are cooked, either by deep-frying or by steam-cooking, after which they are dried.
Procurement[]
Found in mass at the fish factory in map square A1. Degraded/rotten cans can sometimes be found at WWII bunkers.
Nutrition[]
| Summary | Macronutrients | Vitamins | Minerals | ||||
|---|---|---|---|---|---|---|---|
| Portions | 1 | Protein | 28.3 g | A | 74.5 mcg | Ca | 439.3 mg |
| Weight | 115.0 g | Saturated Fat | 1.7 g | B1 | 115.0 mcg | Mg | 44.8 mg |
| Energy | 232.2 Cal | Other Fats | 11.5 g | B2 | 230.0 mcg | K | 456.5 mg |
| Fiber | B3 | 6.0 mg | Cu | 0.2 mg | |||
| Sugars | B4 | 97.8 mg | Se | 60.6 mcg | |||
| Other Carbs | B5 | 0.7 mg | Fe | 3.3 mg | |||
| Water | 68.5 g | B6 | 230.0 mcg | P | 563.5 mg | ||
| B9 | 13.8 mcg | Zn | 1.5 mg | ||||
| Alcohol | B12 | 10.2 mcg | Mn | 0.1 mg | |||
| Caffeine | C | Na | 580.8 mg | ||||
| Alpha Amantin | D | 7.8 mcg | |||||
| Ibotenic Acid | E | 2.3 mg | |||||
| Muscimol | K | 3.0 mcg | |||||
Crafting[]
Not Craftable
Admin Commands[]
Click the icon to copy the command to clipboard
Sardine - #SpawnItem CannedSardine
Change History[]
| Update 06-02-22 | Adjusted sardine meat vitamin B6 amount. |
