Salsify | |
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A perennial member of the genus Scorzonera in the sunflower family (Asteraceae), cultivated as a root vegetable in the same way as purple salsify (Tragopogon Porrifolius), also in the sunflower family. | |
General information | |
Category | Food |
Subcategory | Vegetables |
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35Cal |
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1 |
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0.0g |
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1.5g |
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10g |
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0g |
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36ml |
Procurement[]
Nutrition[]
Macros | ||||||||
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Serving Size | Total Fat | Saturated Fat | Cholesterol | Sodium | ||||
50g | 0g | 0% | 0g | 0% | 0mg | 0% | 5mg | 10% |
Calories From Fat | Total Carbs | Dietary Fiber | Sugars | Protein | ||||
0Cal | 5g | 10% | 0.8g | 1.5% | 0g | 0% | 0.8g | 0% |
Vitamins | Minerals | |||||||
A | B1 | B2 | B3 | B4 | Ca | Fe | Mg | P |
0% | 2 | 3 | 0 | 0 | 2 | 1 | 2 | 2 |
B5 | B6 | B9 | B12 | C | K | Zn | Cu | Mn |
1 | 4 | 2 | 0 | 3 | 2 | 1 | 1 | 4 |
D | E | K | Se | |||||
0 | 0 | 0 | 0 |
Crafting[]
Admin Commands[]
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