Pumpkin | |
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A pumpkin is a cultivar of a squash plant, most commonly of Cucurbita Pepo, that is round with smooth, slightly ribbed skin, and most often deep yellow to orange in coloration. | |
General information | |
Category | Food |
Subcategory | Vegetables |
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30Cal |
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20 |
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2.0g |
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1g |
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6.5g |
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0.1g |
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92ml |
Procurement[]
Nutrition[]
Macros | ||||||||
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Serving Size | Total Fat | Saturated Fat | Cholesterol | Sodium | ||||
100g | 0.1g | 0.1% | 0g | 0% | 0mg | 0% | 1mg | 1% |
Calories From Fat | Total Carbs | Dietary Fiber | Sugars | Protein | ||||
1Cal | 6.5g | 6.5% | 0.5g | 0.5% | 1.4g | 1.4% | 1g | 0% |
Vitamins | Minerals | |||||||
A | B1 | B2 | B3 | B4 | Ca | Fe | Mg | P |
148% | 3 | 6 | 3 | 1 | 2 | 4 | 3 | 4 |
B5 | B6 | B9 | B12 | C | K | Zn | Cu | Mn |
3 | 3 | 4 | 0 | 15 | 10 | 2 | 6 | 6 |
D | E | K | Se | |||||
0 | 5 | 1 | 0 |
Crafting[]
Admin Commands[]
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