Potato

Potato
Potato has become a staple food in many parts of the world and an integral part of much of the world's food supply. It is the world's fourth-largest food crop, following maize, wheat, and rice. The green leaves and green skins of tubers exposed to the light are toxic.
Basic Information
Category	Food
Sub-Category	Vegetables, Crops
Size	n/a
Weight	0.3
Portions	n/a
Spawn ID	Potato
Nutrition Summary
Energy	n/a
Protein	2
Saturated Fat	n/a
Other Fats	209.5 mg
Fiber	5.2 g
sugars	n/a
Other Carbs	26 g
Water	79.3
Toxins	n/a
Trader Information
Trader	Saloon
Buy Price	60
Sell Price	6

Procurement

Potatoes can be found in walled city gardens.

They can also be grown from a seed

Nutrition

Summary		Macronutrients		Vitamins		Minerals
Portions	1	Protein	7.8 g	A		Ca	90.0 mg
Weight	300.0 g	Saturated Fat		B1		Mg	69.0 mg
Energy	182.7 Cal	Other Fats	0.3 g	B2		K	1239.0 mg
		Fiber	7.5 g	B3	3.0 mg	Cu	1.2 mg
		Sugars		B4		Se	0.9 mcg
		Other Carbs	29.7 g	B5	0.9 mg	Fe	9.6 mg
		Water	249.9 g	B6	600.0 mcg	P	114.0 mg
				B9	51.0 mcg	Zn	1.2 mg
Alcohol				B12		Mn	1.8 mg
Caffeine				C	34.2 mg	Na	30.0 mg
Alpha Amantin				D
Ibotenic Acid				E
Muscimol				K

Crafting

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• Potato - #SpawnItem Potato

Change History

Update 11-29-22

Added the ability to grow Potatoes from a seed