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Jurassic World: Dominion Dominates Fandom Wikis - The Loop
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Instant Oatmeal | ||
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Oatmeal is made of hulled oat grains - groats - that have either been ground, steel-cut, or rolled. Ground oats are also called "white oats". | ||
General information | ||
Category | Food | |
Subcategory | Packaged Foods, Cereals | |
General Information | ||
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450Cal | |
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10 | |
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0.4g | |
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8g | |
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74.7g | |
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7.5g | |
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-197ml | |
Administrator Information | ||
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Procurement[]
Nutrition[]
Macros | ||||||||
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Serving Size | Total Fat | Saturated Fat | Cholesterol | Sodium | ||||
43g | 3.9g | 9.1% | 0.7g | 1.6% | 0mg | 0% | 219mg | 509% |
Calories From Fat | Total Carbs | Dietary Fiber | Sugars | Protein | ||||
30Cal | 32.1g | 74.7% | 2.5g | 5.8% | 13.4g | 31.2% | 3.4g | 0% |
Vitamins | Minerals | |||||||
A | B1 | B2 | B3 | B4 | Ca | Fe | Mg | P |
27% | 27 | 27 | 27 | 0 | 13 | 27 | 9 | 13 |
B5 | B6 | B9 | B12 | C | K | Zn | Cu | Mn |
2 | 27 | 27 | 0 | 0 | 3 | 5 | 4 | 51 |
D | E | K | Se | |||||
0 | 1 | 1 | 10 |
Crafting[]
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