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Garlic is a species in the onion genus, Allium. With a history of several thousand years of human consumption and use it has long been a common seasoning worldwide. It was known to Ancient Egyptians, and has been used both as a food flavoring and as a traditional medicine.
General information
Category Food
Subcategory Vegetables
General Information
Calories 131Cal
Servings 5
Weight 0.1g
Protein 6g
Carbohydrate 33g
Fat 0.5g
Water 50ml
Administrator Information



Serving Size Total Fat Saturated Fat Cholesterol Sodium
20g 0.1g 0.5% 0g 0% 0mg 0% 3mg 17%
Calories From Fat Total Carbs Dietary Fiber Sugars Protein
1Cal 6.6g 33% 0.4g 2% 0.2g 1% 1.2g 0%
Vitamins Minerals
A B1 B2 B3 B4 Ca Fe Mg P
0% 3 1 1 30 4 2 1 3
B5 B6 B9 B12 C K Zn Cu Mn
1 12 0 0 10 2 2 3 17
D E K Se
0 0 0 4


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  • Garlic Garlic - #SpawnItem Garlic