Currant

Currant
The redcurrant, or red currant (Ribes Rubrum) is a member of the genus Ribes in the gooseberry family. It is native across western Europe. The species is widely coltivated and has escaped into the wild in many regions.
Basic Information
Category	Food
Sub-Category	Berries
Size	n/a
Weight	0.1
Portions	n/a
Spawn ID	Currant
Nutrition Summary
Energy	n/a
Protein	1.4
Saturated Fat	n/a
Other Fats	n/a
Fiber	n/a
sugars	n/a
Other Carbs	n/a
Water	83.9
Toxins	n/a
Trader Information
Trader	Saloon
Buy Price	20
Sell Price	2

Procurement

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Nutrition

Summary		Macronutrients		Vitamins		Minerals
Portions	1	Protein	1.6 g	A	28.2 mcg	Ca	37.0 mg
Weight	112.0 g	Saturated Fat		B1		Mg	14.6 mg
Energy	70.1 Cal	Other Fats	0.2 g	B2	112.0 mcg	K	308.0 mg
		Fiber	4.8 g	B3	0.1 mg	Cu	0.1 mg
		Sugars	8.3 g	B4	8.5 mg	Se	0.7 mcg
		Other Carbs	2.4 g	B5	0.1 mg	Fe	1.1 mg
		Water	94.0 g	B6	112.0 mcg	P	49.3 mg
				B9	9.0 mcg	Zn	0.2 mg
Alcohol				B12		Mn	0.2 mg
Caffeine				C	45.9 mg	Na	1.1 mg
Alpha Amantin				D
Ibotenic Acid				E	0.1 mg
Muscimol				K	12.3 mcg

Crafting

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• Currant - #SpawnItem Currant