Crackers

Crackers
A cracker is a baked food typically made from flour. Flavorings or seasonings, such as salt, herbs, seeds, and/or cheese, may be added to the dough or sprinkled on top before baking.
Basic Information
Category	Food
Sub-Category	Packaged Foods
Size	n/a
Weight	0.5
Portions	n/a
Spawn ID	Crackers
Nutrition Summary
Energy	n/a
Protein	9.5
Saturated Fat	n/a
Other Fats	n/a
Fiber	n/a
sugars	n/a
Other Carbs	n/a
Water	-200
Toxins	n/a
Trader Information
Trader	General Goods
Buy Price	200
Sell Price	20

Procurement

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Nutrition

Summary		Macronutrients		Vitamins		Minerals
Portions	10	Protein	3.9 g	A		Ca	22.1 mg
Weight	450.0 g	Saturated Fat	2.3 g	B1	225.0 mcg	Mg	27.9 mg
Energy	215.7 Cal	Other Fats	6.9 g	B2	135.0 mcg	K	91.4 mg
		Fiber	2.0 g	B3	2.3 mg	Cu	0.1 mg
		Sugars	5.8 g	B4	12.2 mg	Se	15.2 mcg
		Other Carbs	21.3 g	B5	0.2 mg	Fe	2.0 mg
		Water	1.4 g	B6	45.0 mcg	P	99.0 mg
				B9	22.5 mcg	Zn	0.7 mg
Alcohol				B12		Mn	0.8 mg
Caffeine				C		Na	127.4 mg
Alpha Amantin				D
Ibotenic Acid				E	0.2 mg
Muscimol				K	4.3 mcg

Crafting

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• Crackers - #SpawnItem Crackers