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Maize also known as corn, is a large grain plant first domesticated by indigenous peoples in southern Mexico. Maize has become a staple food in many parts of the world, with total production surpassing that of wheat or rice.
General information
Category Food
Subcategory Vegetables
General Information
Calories 91Cal
Servings 1
Weight 0.2g
Protein 3g
Carbohydrate 19g
Fat 1g
Water 76ml
Administrator Information



Serving Size Total Fat Saturated Fat Cholesterol Sodium
200g 2.4g 1.2% 0.4g 0.2% 0mg 0% 30mg 15%
Calories From Fat Total Carbs Dietary Fiber Sugars Protein
18Cal 38g 19% 5.4g 2.7% 6.4g 3.2% 6g 0%
Vitamins Minerals
A B1 B2 B3 B4 Ca Fe Mg P
8% 26 8 18 10 0 6 18 18
B5 B6 B9 B12 C K Zn Cu Mn
16 6 22 0 22 16 6 6 16
D E K Se
0 0 0 2


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  • Corn Corn - #SpawnItem Corn

Change History[] Increased nutrition values.