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Chow Mein
Chow Mein.png
Chow mein are stir-fried noodles, the name being the romanization of the Taishanese chāu-mèing. The dish is popular throughout the Chinese diaspora and appears on the menus of Chinese restaurants.
General information
Category Food
Subcategory Canned Foods, Processed Canned Foods
Calories 471Cal
Servings 4
Weight 0.5g
Protein 8.4g
Carbohydrate 57.5g
Fat 30.8g
Water 0.7ml



Serving Size Total Fat Saturated Fat Cholesterol Sodium
112g 39.6g 35.2% 4.9g 4.4% 0mg 0% 494mg 439%
Calories From Fat Total Carbs Dietary Fiber Sugars Protein
297Cal 64.7g 57.5% 4.4g 3.9% 0.3g 0.3% 9.4g 0%
Vitamins Minerals
A B1 B2 B3 B4 Ca Fe Mg P
0% 44 28 34 1 2 63 15 18
B5 B6 B9 B12 C K Zn Cu Mn
6 7 26 0 0 3 10 9 76
D E K Se
0 19 9 69


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