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Cheese is a food derived from milk that is produced in a wide range of flavors, textures, and forms by coagulation of the milk protein casein. It comprises proteins and fat from milk, usually the milk of cows, byffalo, goats, or sheep. During production, the milk is usually acidified, and adding the enzyme rennet causes coagulation.
General information
Category Food
Subcategory Animal Products, Processed Animal Products
Calories 452Cal
Servings 3
Weight 0.3g
Protein 24.9g
Carbohydrate 2.2g
Fat 27.4g
Water 30ml



Serving Size Total Fat Saturated Fat Cholesterol Sodium
100g 45g 45% 17.6g 17.6% 0mg 0% 819mg 819%
Calories From Fat Total Carbs Dietary Fiber Sugars Protein
338Cal 2.2g 2.2% 0g 0% 2.2g 2.2% 24.9g 0%
Vitamins Minerals
A B1 B2 B3 B4 Ca Fe Mg P
11% 2 20 0 2 70 1 7 55
B5 B6 B9 B12 C K Zn Cu Mn
3 4 5 26 0 3 26 2 1
D E K Se
0 1 3 21


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  • Cheese Cheese - #SpawnItem Cheese