Overview[ | ]
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Procurement[ | ]
Recipe[ | ]
| General Information | |
|---|---|
| Cooked With | BBQ, Grill |
| Time | 60min |
| Temp | 130°C |
| Portions Created | 1 per kg |
| Skill Required | Cooking (Medium) |
| Cookbook Needed | {{{cookbook}}} |
| Ingredients | |
| Required | 1  Orata Fillet1 Dentex Fillet1 Tuna Fillet1 Sardine Fillet |
| Required | 1  Onion |
| Required | 1  Water |
| Required | 1  Garlic |
| Required | 1  Tomato |
| Required | 1 File:Sea Food Mix.png Sea Food Mix |
| Optional | 2  Salt |
| Optional | 2  Black Pepper |
| Optional | 3 File:Olive Oil.png Olive Oil 3 File:Cooking Oil.png Cooking Oil |
| Optional | 2  Wine
|
Uses[ | ]
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Nutrition[ | ]
| Summary | Macronutrients | Vitamins | Minerals | ||||
|---|---|---|---|---|---|---|---|
| Portions | Protein | A | Ca | ||||
| Weight | g | Saturated Fat | B1 | Mg | |||
| Energy | Cal | Other Fats | B2 | K | |||
| Fiber | B3 | Cu | |||||
| Sugars | B4 | Se | |||||
| Other Carbs | B5 | Fe | |||||
| Water | B6 | P | |||||
| B9 | Zn | ||||||
| Alcohol | B12 | Mn | |||||
| Caffeine | C | Na | |||||
| Alpha Amantin | D | ||||||
| Ibotenic Acid | E | ||||||
| Muscimol | K | ||||||
Admin Commands[ | ]
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See Also[ | ]
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Change History[ | ]
| 0.85 Hells Kitchen | Recipe added |
