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Broccoli is an edible green plant in the cabbage family whose large flowering head is eaten as a vegetable.
General information
Category Food
Subcategory Vegetables
General Information
Calories 41Cal
Servings 1
Weight 0.0g
Protein 2.8g
Carbohydrate 6.6g
Fat 0.4g
Water 89ml
Administrator Information

Broccoli is an edible green plant in the cabbage family (family Brassicaceae, genus Brassica) whose large flowering head and stalk is eaten as a vegetable. The word broccoli comes from the Italian plural of broccolo, which means "the flowering crest of a cabbage", and is the diminutive form of brocco, meaning "small nail" or "sprout".


Broccoli can be found in kitchens of residential buildings, and in wooden crates on farm properties.


Serving Size Total Fat Saturated Fat Cholesterol Sodium
31g g % g % mg % 10mg 33%
Calories From Fat Total Carbs Dietary Fiber Sugars Protein
1Cal g % g % 0.5g 1.7% 0.9g 0%
Vitamins Minerals
A B1 B2 B3 B4 Ca Fe Mg P
4% 2 2 1 1 2 1 2 2
B5 B6 B9 B12 C K Zn Cu Mn
2 3 5 0 46 3 1 1 3
D E K Se
0 1 39 1


Broccoli can be used as an ingredient in:

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  • Broccoli Broccoli - #SpawnItem Broccoli