Procurement[]
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Nutrition[]
| Summary | Macronutrients | Vitamins | Minerals | ||||
|---|---|---|---|---|---|---|---|
| Portions | 4 | Protein | 9.8 g | A | 1996.4 mcg | Ca | |
| Weight | 800.0 g | Saturated Fat | 4.4 g | B1 | 200.0 mcg | Mg | 28.0 mg |
| Energy | 190.8 Cal | Other Fats | 6.4 g | B2 | 200.0 mcg | K | 348.0 mg |
| Fiber | 3.0 g | B3 | 2.4 mg | Cu | 0.2 mg | ||
| Sugars | 2.0 g | B4 | 31.2 mg | Se | 1.4 mcg | ||
| Other Carbs | 8.6 g | B5 | 0.4 mg | Fe | 1.4 mg | ||
| Water | 163.0 g | B6 | 200.0 mcg | P | 110.0 mg | ||
| B9 | 22.0 mcg | Zn | 1.6 mg | ||||
| Alcohol | B12 | 0.8 mcg | Mn | 0.2 mg | |||
| Caffeine | C | 8.8 mg | Na | 816.0 mg | |||
| Alpha Amantin | D | ||||||
| Ibotenic Acid | E | 0.2 mg | |||||
| Muscimol | K | 7.0 mcg | |||||
Crafting[]
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Admin Commands[]
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Beef Stew - #SpawnItem BeefStew
