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in: Processed Food, Food, Items, Pages with empty sections
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Almonds

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Overview[]

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Procurement[]

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Uses[]

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Nutrition[]

Summary Macronutrients Vitamins Minerals
Portions 4 Protein 10.9 g A 2.1 mcg Ca 108.0 mg
Weight 200.0 g Saturated Fat 2.0 g B1 100.0 mcg Mg 137.5 mg
Energy 311.3 Cal Other Fats 23.3 g B2 300.0 mcg K 343.5 mg
Fiber 5.2 g B3 1.9 mg Cu 600.0 mg
Sugars 2.5 g B4 26.1 mg Se 1.4 mcg
Other Carbs 2.2 g B5 150.0 mg Fe 1.9 mg
Water 2.2 g B6 50.0 mcg P 240.0 mg
B9 15.0 mcg Zn 1.6 mg
Alcohol 0 g B12 0 mcg Mn 1.1 mg
Caffeine 0 mg C 0 mg Na 14.0 mg
Alpha Amantin 0 D 0 mcg
Ibotenic Acid 0 E 12.4 mg
Muscimol 0 K 0 mcg

Admin Commands[]

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See Also[]

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Change History[]

Patch mm-dd-yy Added


v • d • e
Food
Fruits
Apple Apple  •  Banana Banana  •  Cantaloupe Cantaloupe  •  Cantaloupe Cantaloupe  •  Date Date  •  Grapefruit Grapefruit  •  Kiwi Kiwi  •  Lemon Lemon  •  Lime Lime  •  Mango Mango  •  Orange Orange  •  Olive Olive  •  Peach Peach  •  Pear Pear  •  Pineapple Pineapple  •  Pumpkin Pumpkin  •  Watermelon Watermelon  •  Watermelon Watermelon  • 
Vegetables
Beet Beet  •  Broccoli Broccoli  •  Cabbage Cabbage  •  Carrot Carrot  •  Cauliflower Cauliflower  •  Celery Celery  •  Chili Pepper Chili Pepper  •  Corn Corn  •  Cucumber Cucumber  •  Fig Fig  •  Garlic Garlic  •  Onion Onion  •  Parsley Parsley  •  Potato Potato  •  Salsify Salsify  •  Sugar Beet Sugar Beet  •  Tomato Tomato  •  Zucchini Zucchini
Berries
Barberry Barberry  •  Blackberry Blackberry  •  Blueberries Blueberries  •  Currant Currant  •  Grapes Grapes  •  Mulberry Mulberry  •  Strawberry Strawberry  •  Cherry Cherry
Wild Plants
Pine Cone Pine Cone  •  Ramsons Ramsons  •  Rose Hip Rose Hip
Mushrooms
Non-Poisonous
Poisonous
Nuts & Seeds
Coconut Coconut  •  Hazelnut Hazelnut  •  Oak_Nuts Oak Nuts  •  Sunflower Seeds Sunflower Seeds  •  Walnut Walnut
Animal Products
Meats & Fats
Bear Steak Bear Steak  •  Chicken Meat Chicken Meat  •  Crow Breasts Crow Breasts  •  Crow Drumsticks Crow Drumsticks  •  Deer Steak Deer Steak  •  Egg Egg  •  Fat Fat  •  Goat Steak Goat Steak  •  Guts Guts  •  Horse Steak Horse Steak  •  Human Steak Human Steak  •  Pork Steak Pork Steak  •  Rabbit Meat Rabbit Meat  •  Seagull Breasts Seagull Breasts  •  Seagull Drumsticks Seagull Drumsticks
Processed
Insects
Packaged Foods
Almonds Almonds  •  Cheese Slices Cheese Slices  •  Crackers Crackers
Ingredients
Baking Soda Baking Soda  •  Black Pepper Black Pepper  •  Butter Butter  •  Cream Cream  •  Pasta Pasta  •  Sea Salt Sea Salt  •  Sea Salt Sea Salt  •  Soy Sauce Soy Sauce  •  Spices Mix Spices Mix  •  Spices Mix Spices Mix  •  Sugar Sugar  •  Uncle Pong Rice Uncle Pong Rice  •  Vegetable Oil Vegetable Oil  •  Vinegar Vinegar  •  Wheat Flour Wheat Flour  •  Yeast Yeast
Cereal
Junk Food
MREs
Canned Foods
Fruits
Vegetables
Meats
Processed
Baby Food Baby Food  •  Baked Beans Baked Beans  •  Canned Beef Goulash Canned Beef Goulash  •  Beef Ravioli Beef Ravioli  •  Beef Stew Beef Stew  •  Cat Food Cat Food  •  Chow Mein Chow Mein  •  Dog Food Dog Food  •  Fruit Cocktail Fruit Cocktail  •  Peach Compot Peach Compot  •  Spaghetti With Meatballs Spaghetti With Meatballs  •  SPAM SPAM  •  Tomato Pelati Tomato Pelati  •  Tomato Sauce Tomato Sauce
Drinks
Non-Alcoholic
Bubbles Bubbles  •  Caramel Soda Caramel Soda  •  Caramel Soda Caramel Soda  •  Carrot Juice Carrot Juice  •  Cola Cola  •  Grapefruit Juice Grapefruit Juice  •  Lime Juice Lime Juice  •  Lime Soda Lime Soda  •  Lime Soda Lime Soda  •  Milk Milk  •  Orange Juice Orange Juice  •  Orange Juice Orange Juice  •  Soda Soda  •  Water Bottle Water Bottle
Alcoholic
Absinthe Father Absinthe Father  •  Beer Beer  •  Isopropyl Alcohol Isopropyl Alcohol  •  Kaj-El Beer Kaj-El Beer  •  Majestic Bear Vodka Majestic Bear Vodka  •  Mina Beer Mina Beer  •  Pelinkovac Pelinkovac  •  SCUMkin Spice Latte SCUMkin Spice Latte  •  SCUM Sunrise SCUM Sunrise  •  Slavic Gent Slavic Gent  •  Slav Reviver Slav Reviver  •  Tequila Tequila  •  The Island Special The Island Special  •  Waitapu Beer Waitapu Beer  •  Whiskey Whiskey  •  Wine Wine
Crafted Foods
Türkçe
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